In this episode of Authentically Rachel, Rachel sits down with a longtime friend Sarah Carter to talk about living with OCD, receiving a diagnosis in adulthood, and navigating faith in the middle of invisible struggles. Sarah shares honestly about mental health, suffering, and the importance of compassion, reminding listeners that even in the hardest seasons, they are not alone.
Resources Mentioned:
- NOCD.com – a resource Sarah recommends for OCD education and treatment support
- Sarah’s Instagram: @ocdandjesus
Notable Quotes:
- “It’s not a joke, it’s not a nuance, it’s not a personality trait—it is truly suffering.”
- “Sometimes all you need is for that person to listen.”
- “Mommy’s brain tells her there’s danger even when there’s not.”
- “Isolation is beyond comparison to physical suffering.”
- “To live is to give—if you’re not giving, you’re not living.”
Connect with Authentically Rachel:
If this episode encouraged you, please:
- Follow the podcast
- Leave a review
- Share this episode with someone who may need hope today
Apple Podcasts: Authentically Rachel - Podcast - Apple Podcasts
Website: Home | Authentically Rachel
Spotify: Authentically Rachel | Podcast on Spotify
YouTube: Authentically Rachel - YouTube
Instagram: @authenticallyrachel_podcast